How Fitness World Fosters Inclusion: Celebrating Women on IWD 2024
Female Power! On March 8th, Fitness World, a local gym, celebrated International Women’s Day (IWD) – a day dedicated to women's social, economic, cultural, and political achievements.
The Richmond Oval Fitness World location in British Columbia honored this day by celebrating how far women’s equality has come and by advocating for women’s rights in all areas of life, including home, recreational, and work environments. International Women’s Day serves as a reminder and an inspiration to continue to work towards creating a world where gender equality is the norm. Let’s go, girls!
In an article by World Fitness, they expressed being an inclusive local gym that promotes body positivity, prioritizes mental health, and supports a safe environment for all our customers. They even have clubs that feature dedicated women-only spaces! You can read on to learn about the International Women's Day 2024 theme and how Richmond Oval Fitness World is working to inspire inclusion in fitness.
What's the International Women's Day 2024 theme?
Each year, International Women's Day highlights a critical issue impacting women worldwide. For 2024, the theme is inclusion – #InspireInclusion. This powerful message reminds us to create spaces where women feel valued, included, and empowered. At the Richmond Oval Fitness World, they're committed to building safe and inclusive spaces for everyone, both at our gyms and in our daily lives!
Celebrate the amazing women in your life! Acknowledge their successes, support their goals, and ensure they feel respected and included in every aspect of society. Hype up your friends, sisters, and colleagues! Let's all be allies – supporting women, amplifying their voices, and fighting for a more equal world. Together, we can create spaces, whether in gyms or beyond, where all women feel safe, empowered, and unstoppable. You can count on Richmond Oval Fitness World to be a place where women thrive!
#InspireInclusion at Fitness World Canada
Richmond Oval Fitness World champions inclusivity, especially when it comes to fitness. They firmly believe everyone should feel comfortable and empowered in our gyms. Prioritizing your needs, they offer dedicated spaces for those seeking privacy or a women-only workout environment. At Richmond Oval Fitness World, they celebrate and support women every single day, not just on special occasions.
Let's turn the spotlight on the incredible women and allies of Fitness World! They're sharing their powerful stories – how fitness transformed their lives, their future goals, and their inspiring words of wisdom.
Name: Hannah U.
Age: 31
Fitness World Club: Support Team
Title: Director of Marketing
Favorite Workout: Spin Class
What makes Fitness World a great place for women to work?
We have so many incredible, strong, and welcoming women who work in our spaces. Seeing the same girls in my spin class every week, seeing girls using heavyweights and platforms, it all confirms that this is a space for them and a space for me.
What’s something that fitness has given to you or added to your life?
Fitness has always been a really important way for me to balance my mental health. It’s an hour of me-time to just move, and let go of any stress, and the endorphins are pretty good, too!
What goal do you have for yourself?
To become a spin instructor! I have loved taking classes for so long, I think it’s time to get on that lead bike.
Any advice you want to provide to women everywhere?
Trust in yourself that you can do whatever you put your mind to, regardless of any negative inside or outside voices that might try to get in your way. In the words of one of my favorite TikTok’ers, “How hard can it be… boys do it.”
Name: Kelsey P.
Age: 31
Fitness World Club: Support Team
Title: Director of Fitness
Favorite Workout: Squats
What makes Fitness World a great place for women to work?
We offer a variety of things to do, open gym floor, group classes, small group training and personal training, and childming at select locations. This makes working out accessible and easy for all audiences.
What’s something that fitness has given to you or added to your life?
Energy, the more you exercise the more energy you have to do the things you enjoy!
What woman inspires you the most?
My two besties are new mothers. It's inspiring to watch them navigate this new chapter with determination.
Any advice you want to provide to women everywhere?
Be kind to yourself.
Women's Fitness & Wellness at Fitness World
Fitness World in Richmond, BC is a gym designed with women in mind! Find your ideal class, from calming yoga to high-energy kickboxing, Pilates, Zumba, strength training, and more. They've got long hours and dedicated workout spaces, including women-only areas for those seeking privacy. Whether you're new to fitness or a seasoned pro, Their experienced team is here to support your goals. Come experience their vibrant Richmond Oval location – let's empower your fitness journey!
